A space where thoughts turn into words and emotions find their voice. Through journaling, poetry, stories, or even a few honest lines, writing becomes a way to explore what’s happening inside. This is your place to reflect, release, and connect—with yourself and others. No pressure, no judgment—just your truth, in your words.
Music speaks when words fall short. We are space for young people to connect with songs that move them, the lyrics we' written, or the beats we've created. Whether you're a musician, a writer, or simply someone who finds peace in a playlist, this is where music becomes a tool for healing, expression, and connection.
"Youth mental health is one of the most urgent yet overlooked issues facing society today. As rates of anxiety, depression, and other mental health challenges continue to rise among young people, it becomes increasingly clear that early intervention and support can make a life-changing difference.
Young people often face unique pressures — from academic stress to social media — but many lack access to the resources or safe spaces they need to cope. By recognizing the seriousness of these struggles and actively working to support youth mental health, we not only improve individual lives but also invest in the well-being of future generations."
When we meet the Youth Mental Health Ambassadors, we meet a group of young people who don’t just speak about mental health — they shape the way it is understood, supported, and improved in their communities. Drawing on lived experience, these ambassadors act as bridges between youth and services, ensuring that support is accessible, stigma is challenged, and systems listen. Their work — from peer mentoring to policy consultation — transforms abstract concerns into tangible change, showing us that youth voices are essential in creating mental health care that works for everyone.
Meet MOM. Ambassadors
